Green tea is a rich source of antioxidants that reduce free radical damage and prevent hormone-related cancers. It also boosts metabolism. Drinking green tea on an empty stomach can cause digestive issues like heartburn, nausea and indigestion. It can also lead to insomnia and anxiety due to the caffeine content. Empty Stomach Consuming Green Tea … Read more
There’s a world of tea options out there, from sleepy chamomile to zesty ginger. As long as you stick with natural teas without dangerous additives, it’s hard to go wrong. Black tea comes primarily from China and India, where they make it in styles suited to pairing with milk and sweetener. It’s the most common … Read more
British Airways offers a 24-hour risk-free cancellation policy. This means that you can cancel your flight ticket within 24 hours of buying it, as long as the scheduled departure is at least seven days away. In the event of a flight cancellation, passengers can receive a refund or vouchers eligible for future flights depending on … Read more
From world-famous museums to scenic natural areas, these USA bucket list adventures will get your adrenaline pumping. They also make for great family bonding opportunities, whether your children want to ride roller coasters at Cedar Point or simply discover new sights! This top 10 includes everything from off-roading tours and zipline adventures, to BASE jumping … Read more
Madagascar is home to stunning natural beauty. Tsingy Rouge Park provides an entrancing geological experience while Ranomafana National Park provides thermal spring therapy. Nosy Be, Madagascar’s most beloved beach destination, features powdery yellow sands framed by swaying palms and resort hotels. Or discover its colonial history at Antananarivo’s rova (palace) and royal court rooms. 1. … Read more